M4SL Channel - YouTube, Social Media, and Blog

M4SL has now started to develop free resources and information on our YouTube Channel, social media, and our blog. The more information you have the better decisions you can make or questions you can ask. We have a goal of starting a movement-based playful community. Please join us on our medias and groups so we can keep growing our channels and information.

 
 

YouTube - M4SL channel

These are some of the videos in the playlists in the growing M4SL YouTube Channel. Click the picture to go to the channel and make sure to subscribe to get the latest videos.

These are some of the videos in the playlists in the growing M4SL YouTube Channel. Click the picture to go to the channel and make sure to subscribe to get the latest videos.

 

Blog - M4SL Movement and More

 

Facebook Group - Motivation in Motion

 
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Motivation in Motion

Sometimes doing the best thing for your body can be so challenging. Motivation in Motion is a newly developed group designed to encourage goal achievement, prioritizing yourself, provide community, and special resources encouraging support.