M4SL Academy Coming Soon!!
M4SL Academy has been a project a long time in the making. It is a series of educational videos and programs that:
Help educate people on proper function and how to develop the patterns they desire
Bridge the gap for athletes, coaches, gyms, and trainers to create better transitional programming
Facilitates balanced functional programming that produces specific outcomes.
Courses will include mechanics of specific moves and actions. Easy to understand functional guides to joints and conditions. Constructed and coached programs to achieve and maintain functional muscular balance for proper joint and “machine function”